Month 4

Sleep Disruptions

The Wow
The How
ACTIVITY ONE:
Surprise Sounds
Routine: Play Time
ACTIVITY TWO:
Drowsy (but Awake)
Routine: Nap Time, Bedtime
ACTIVITY THREE:
Establishing a Consistent Sleep Routine
Routine: Bedtime
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Our Pull Up Style Pants
Keep baby dry all night long with the best overnight diaper
Having a consistent bedtime routine can help trigger melatonin production (a hormone that sends out signals that it’s time for sleep). Ensure baby sleeps all night long with Our Pull Up Style Pants.
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"Sacred routine on one side and novelty on the other = the framework for engaging."
Dr. Stephen Cowan
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Size matters. We're here to help find the perfect fit for your baby's size & stage.
Baby’s birthday
Baby's weightlbs
Size Guide:
lbs
SizeWeight (lbs)Per bag
16 — 1242
210 — 1642
312 — 2240
418 — 3032
522 — 3732
637+30

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