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What You Should Know About "The Fearsome 14"

By The HealthyBaby Team

Have you ever looked at the ingredients on the back of a product and gone cross-eyed? It can be overwhelming to try to decipher the mile-long words for chemicals that appear in everyday skincare and cleaning products.

We put together a list of the worst offenders to avoid while you shop. We call them "the Fearsome 14." You can rest assured that none of these nasties appear in HealthyBaby products.

Group 1

These ingredients are the worst of the worst. If you see any of them on a label, steer clear.

1. Phthalates: Known endocrine disruptors.

2. Polyethylene glycols (PEGs): Petroleum-based compounds that can be contaminated with known human carcinogens.

3. Isobutyl and isopropyl parabens: Endocrine disruptors and harmful to the reproductive system.

4. Ammonia: Can harm lungs, skin, and affect brain function.

5. Triclosan: Potential endocrine disruptor and may also cause skin cancer.

6. Quaternium 15: Releases formaldehyde.

7. Formaldehyde: Known carcinogen.

Group 2

These ingredients are less egregious than the ones above, but there's evidence that they may be harmful. Note: Some brands that deem themselves  "natural" or "environmentally-friendly" still use these ingredients.

8. Phenoxyethanol: Skin irritant that may also affect brain function and the central nervous system.

9. Benzisothiazol: Skin and eye irritant.

10. Methylisothiazolinone/methylisothiazol: May harm the lungs and brain.

11. Benzalkonium chloride: Skin and eye irritant that can also effect the lungs, brain, and gastrointestinal system.

12. Fragrance: Can cause asthma or other respiratory problems, headaches, dermatitis. May include formaldehyde, phthalates, and synthetic musks—all endocrine (hormone) disruptors.

13. Cocamidopropyl betaine: Skin irritant and bad for the environment.

14. Long-chain per- and polyfluoroalkyl (PFAs): Possible carcinogens.

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