The experiences we create in baby's environment have a profound impact on the way their brain develops.
In this episode, Shazi and pediatric neurologist Dr. Suzanne Goh explore brain development in utero and after birth—and how every connection determines how we learn. Dr. Goh shares how parents can create the most optimal environment for cognition and focus.
Shazi also speaks with Dr. Michael Leon, professor of neurobiology and behavior at UC Irvine, about the latest research on neuroplasticity—the brain’s ability to change and adapt as a result of experience. Dr. Leon discusses the promising potential of sensory enrichment. He also explains how exposure to novelty and "just right" challenges can improve cognition, memory, and emotional regulation.
Finally, Shazi checks in with the founders of Fatty15. They've discovered C15, the first new fatty acid in 90 years, and talk about what it means for brain health.