Families with young children are traveling more than ever, and flying with little ones has become a parenting rite of passage. Whether you're preparing for baby's first flight or your next big adventure with itty-bitty jetsetters, here are 10 helpful tips from parents who've been there, done that, and racked up plenty of miles along the way.
1. Your child's car seat is probably more comfortable than your lap
One of the last perks on domestic flights is that little ones under two can fly on a parent's lap for free. (International flights often charge a small fee, but it's still a huge savings.) However, this policy comes at a cost: you or your partner will need to hold your child the entire flight. Which might not be the most relaxing experience, if you've got a heavy, squirmy kiddo who runs hot. If you can afford it, think about getting little one their own seat next to you, so they can ride in their car seat. It's secure, familiar, and a place your child's already comfortable sitting and sleeping.
2. Consider sitting away from your partner
If you're traveling with your partner or another caretaker, taking shifts can make flights more restful for you and more stimulating for little ones. You can pass baby back and forth across the same row, but it's easier to take a break, if each caretaker sits in a different section of the plane. You know your child best and can plan shifts based on the flight timing or wing it, if that feels more realistic.
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3. Pack extra clothes
It's all fun and games until someone vomits, has a diaper leak, or spills an entire sippy cup down your shirt. Stock your carry-on bag with a change of clothes (or two) for little ones, plus a lightweight, wrinkle-proof extra top and bottom for yourself. Bonus points if your partner can wear 'em, too.
4. Screen-time is optional
Screens are any easy way to keep toddlers occupied in-flight, but not the most stimulating or age-appropriate way to pass time. If you're going screen-free, pack several open-ended toys, like Magna-Tiles, sticker books, and fidgets that keep little hands and brains engaged without trashing the aisle. Don't bring out every item at once. Offer one plaything at a time—to make it extra exciting, wrap them like little presents—and let your child's imagination wander. Think small. A roll of painter's tape on a plane can provide HOURS of fun.
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5. Let toddlers burn off energy before the flight
Wiggly kiddos can struggle to be still and quiet on a flight of any duration. After you get through security and find your gate, explore the terminal with your toddler. Take advantage of age-appropriate play areas, walk around the food court and shops and play "I spy," watch planes from the windows... Let kiddos stretch their legs, walk around on their own, follow their curiosity, and tire themselves out.
6. Divide and conquer during boarding
Families with little ones are invited to board planes early. If you're traveling with another adult and sitting in the same row or section, consider having one person board early and stow carry-ons while the other stays behind with active little ones to get the sillies out and visit the bathroom one last time. No promises, but this could prevent mid-flight meltdowns.
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7. Change diapers and pull-ups right before boarding
Tiny airplane bathrooms can barely accommodate a single adult. In-flight diaper changes are a true feat. Before your family boards the plane, put fresh diapers on little ones. If you have a recently potty-trained kiddo, treat the flight like an overnight and put them in a pull-up style diaper. It's not going to be easy getting them to the bathroom, so play it safe.
8. Keep little mouths occupied during takeoff and landing
Little ears are sensitive to cabin pressure changes, so babies and toddlers often fuss at the beginning of flights. Sucking on something helps ears adjust. Nurse or bottle-feed baby during takeoff and landing. If they use pacifiers, that's another option. Give toddlers and older kids a lollipop, bubble gum, or piece of candy.
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9. In-flight diaper changes are inevitable (and awkward)
Unless you're flying 20 minutes on a puddle jumper, expect in-flight diaper changes. (Actually, bring extras for short flights, too. Little ones will surprise you!) Most babies will need a diaper change every 2-3 hours. But an upset stomach, extra water, or random act of poopness can quickly change the equation. Pack plenty of diapers, wipes, and diaper cream, so you're prepared.
10. When in doubt, offer snacks
Need we say more? Sporadic treats keep everybody entertained on a long flight. Stick to healthy and familiar bite-sized snacks, like cut-up fruit, crackers, and puffs. Don't allow a snacking free-for-all. Space little bites out, just like you would toys, to stave off hunger and crankiness.
Safe and happy travels from HealthyBaby!
