36+ | Conscious Eating
Instructions Have your child pick out a snack and before they eat it, ask them to describe what it looks like, what it feels like, and what it smells like....
Instructions Have your child pick out a snack and before they eat it, ask them to describe what it looks like, what it feels like, and what it smells like....
Instructions Each day just after bath time or before bed, practice gratitude. Share one thing you feel thankful for and then ask your child to do the same. Make this...